A Beginner’s Guide To Yoga


Riding the wave of information that now crisscrosses our
tiny planet is something that has its roots in ancient history,
yet is experiencing a blossoming in the west that continues
to gain momentum with each passing year. Whether it’s at
a local YMCA or a lush spiritual retreat in the Everglades,
Yoga is establishing itself as a mainstay in western culture;
indeed, in global culture.

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